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Upper Body Release/Heart Nurturing

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A$10.00
A$10.00
Unavailable
per item

This practice helps to mobilise and ease upper body tension and discomfort countering the affects of modern day stress. Also included in this class is a heart nurturing theme utilising mudra and mantra. A gentle class, suitable for all levels. Also suitable for pregnancy, adapting to suit your individual needs. Use of a sidelying relaxation pose is recommended from 16 weeks onwards.

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  • Home
  • Online Yoga Classes
  • Class Recordings
  • Sapphire Beach Yoga & Wellness
  • One to One Yoga
  • Yoga for Wellness
  • Yoga Nidra Relaxation
  • Massage Therapy
  • About Kimberley
  • Contact