"When we start practicing on our own it is as if we light a fire under ourselves. This fire brings the deep essence of the teachings to the surface. Just as when we eat a rich stew, once eaten and digested, it becomes a part of our body, when we practice on our own the teachings become a part of us." ~ Donna Farhi
Looking for a skilled yoga teacher who offers tailored one-on-one yoga sessions? Look no further! Kimberley can provide you with a unique and personalised yoga experience. Whether you are a beginner or an experienced yogi, these sessions are designed to meet your specific needs and goals.
Why choose one-on-one yoga?
A personalised one-on-one session is the traditional way of learning yoga. One student and one teacher embarking on a shared exploration of the beautiful gift of yoga. One-on-one yoga is the ideal way to adapt yoga to your individual needs. This individualised attention and specific guidance allows you to fully explore the holistic and therapeutic applications of yoga.
Customised Sessions for Your Wellbeing
Whether you want to start a new yoga practice or to deepen your existing one, Kimberley will design a customised program that aligns with your goals, abilities and any unique requirements that you may have. Together you will discuss your objectives, needs, and any physical restrictions. Based on this information and in collaboration with you, Kimberley will create a home practice specifically for you. You'll have the opportunity to practice alongside her so she can offer specific adjustments, support and advice, and you can ask any questions.
Flexible Options for Convenience
The yoga sessions take place in Kimberley's cosy home studio located in Sapphire Beach. However if you prefer the convenience of online sessions, you can connect through Zoom, bringing yoga directly to you, no matter where you are in the world.
Benefits of one-on-one Yoga
Engaging in regular yoga practice can have a profound impact on various aspects of your life. Yoga offers a wide range of benefits from countering the effects of of daily stress and improving sleep quality to enhancing sports performance and boosting your overall strength, balance and flexibility. It can also simply make it more comfortable to be in your body or provide strategies for getting through a difficult period.
Experience the benefits of a regular yoga practice:
Stress Management: Enhance your ability to handle stress with ease.
Deeper Sleep: Enjoy improved sleep quality for better rest and rejuvenation.
Pain Relief: Find relief from discomfort and tension in your body.
Immune System Boost: Strengthen your immunity for overall wellness.
Vitality Improvement: Feel invigorated and energised throughout the day.
Heart Health Enhancement: Improve cardiovascular health and wellbeing.
Mental Wellbeing: Enhance clarity, focus, and emotional balance.
Anxiety Reduction: Experience tranquility and calm amidst life's challenges.
Emotional Resilience: Develop inner strength for greater emotional wellbeing.
General Wellbeing: Embrace a holistic sense of health and happiness.
Suitable for all levels of experience
No matter your level of yoga experience, Kimberley will create a practice that suits your abilities and challenges you appropriately. Whether you are a complete beginner or a seasoned practitioner, Kimberley's personalised guidance and support will help you progress on your yoga journey.
Flexible Session Options
You have the freedom to choose the number of sessions that best suit your needs and preferences. You may opt for a single session to kickstart your individual practice or select regular monthly or fortnightly sessions to maintain focus and motivation.
Invest in your Personal Growth and Wellness
Investing in a one-off session or a series of private one-on-one yoga sessions, is an investment in your personal growth, health and wellness. You will receive an hour-long session filled with expert guidance and support. Additionally, you can receive a video recording of your practice and helpful handouts for future reference. Kimberley is also available for follow up support via email or phone, ensuring you have the assistance you need along your yoga journey.
Kimberley's aim is for you to feel empowered to live your yoga practice. You will then trust your instinct and have confidence in your ability to maintain your practice, and not necessarily be reliant on classes or tuition in the long term.
Affordable Pricing Packages
I offer competitive pricing packages to make personalised yoga accessible to all. Choose the option that suits you best.
* Single one to one session: $100
* Package of 3 sessions: $240 ($80 per session)
* Package of 5 sessions: $350 ($70 per session)
*Package of 10 sessions: $600 ($60 per session)
Get in Touch
For any queries or to schedule your personalised one-on-one yoga session, please feel free to contact Kimberley. Let's embark on a transformative yoga journey together.
Purchases or gift vouchers available below.
Looking for a skilled yoga teacher who offers tailored one-on-one yoga sessions? Look no further! Kimberley can provide you with a unique and personalised yoga experience. Whether you are a beginner or an experienced yogi, these sessions are designed to meet your specific needs and goals.
Why choose one-on-one yoga?
A personalised one-on-one session is the traditional way of learning yoga. One student and one teacher embarking on a shared exploration of the beautiful gift of yoga. One-on-one yoga is the ideal way to adapt yoga to your individual needs. This individualised attention and specific guidance allows you to fully explore the holistic and therapeutic applications of yoga.
Customised Sessions for Your Wellbeing
Whether you want to start a new yoga practice or to deepen your existing one, Kimberley will design a customised program that aligns with your goals, abilities and any unique requirements that you may have. Together you will discuss your objectives, needs, and any physical restrictions. Based on this information and in collaboration with you, Kimberley will create a home practice specifically for you. You'll have the opportunity to practice alongside her so she can offer specific adjustments, support and advice, and you can ask any questions.
Flexible Options for Convenience
The yoga sessions take place in Kimberley's cosy home studio located in Sapphire Beach. However if you prefer the convenience of online sessions, you can connect through Zoom, bringing yoga directly to you, no matter where you are in the world.
Benefits of one-on-one Yoga
Engaging in regular yoga practice can have a profound impact on various aspects of your life. Yoga offers a wide range of benefits from countering the effects of of daily stress and improving sleep quality to enhancing sports performance and boosting your overall strength, balance and flexibility. It can also simply make it more comfortable to be in your body or provide strategies for getting through a difficult period.
Experience the benefits of a regular yoga practice:
Stress Management: Enhance your ability to handle stress with ease.
Deeper Sleep: Enjoy improved sleep quality for better rest and rejuvenation.
Pain Relief: Find relief from discomfort and tension in your body.
Immune System Boost: Strengthen your immunity for overall wellness.
Vitality Improvement: Feel invigorated and energised throughout the day.
Heart Health Enhancement: Improve cardiovascular health and wellbeing.
Mental Wellbeing: Enhance clarity, focus, and emotional balance.
Anxiety Reduction: Experience tranquility and calm amidst life's challenges.
Emotional Resilience: Develop inner strength for greater emotional wellbeing.
General Wellbeing: Embrace a holistic sense of health and happiness.
Suitable for all levels of experience
No matter your level of yoga experience, Kimberley will create a practice that suits your abilities and challenges you appropriately. Whether you are a complete beginner or a seasoned practitioner, Kimberley's personalised guidance and support will help you progress on your yoga journey.
Flexible Session Options
You have the freedom to choose the number of sessions that best suit your needs and preferences. You may opt for a single session to kickstart your individual practice or select regular monthly or fortnightly sessions to maintain focus and motivation.
Invest in your Personal Growth and Wellness
Investing in a one-off session or a series of private one-on-one yoga sessions, is an investment in your personal growth, health and wellness. You will receive an hour-long session filled with expert guidance and support. Additionally, you can receive a video recording of your practice and helpful handouts for future reference. Kimberley is also available for follow up support via email or phone, ensuring you have the assistance you need along your yoga journey.
Kimberley's aim is for you to feel empowered to live your yoga practice. You will then trust your instinct and have confidence in your ability to maintain your practice, and not necessarily be reliant on classes or tuition in the long term.
Affordable Pricing Packages
I offer competitive pricing packages to make personalised yoga accessible to all. Choose the option that suits you best.
* Single one to one session: $100
* Package of 3 sessions: $240 ($80 per session)
* Package of 5 sessions: $350 ($70 per session)
*Package of 10 sessions: $600 ($60 per session)
Get in Touch
For any queries or to schedule your personalised one-on-one yoga session, please feel free to contact Kimberley. Let's embark on a transformative yoga journey together.
Purchases or gift vouchers available below.
Initial one to one yoga session - Gift Voucher
One to one yoga sessions x 3 - Gift Voucher
One to one yoga sessions x 5 - Gift Voucher
