Your Peace Within Yoga & Wellbeing offers gentle and nurturing yoga experiences including the Yoga for Wellbeing program, online yoga classes and class recordings, restorative yoga, one to one sessions and Yoga Nidra guided relaxation audios.
Kimberley Roberts teaches a traditional Hatha Yoga which progresses naturally and systematically from the physical to the more subtle aspects of our being. The focus of the practice is on embodied awareness.
Praise for Kimberley's Teaching
"Thank you for everything again this year Kimberley. Yoga has been a true gift over this crazy period in our lives and I feel so lucky to have you as my teacher." Tracey Volkmer
"I'm delighted that you're continuing your classes online. Your calmness in leading yoga is the quality I most appreciate. Your transformation from yoga sequence into nidra is seamless. So grateful to keep the connection when everything else is changing." Paul Mayfield
"I cannot thank you enough for your classes. Last week I felt very sore after a fall so I got down on my mat and used whatever I could remember. I remembered your words to 'listen to what your body is telling you". And slowly step by step, a series of exercises unfolded. In doing this I had to let go all my ideas that I was not 'getting the exercises right', that the poses were not proper yoga exercises. I just kept listening to the body, and focusing on my breathing. And it made a remarkable difference to the practice and the progress of healing. And it was very liberating!!" Pauline Aw
"Thank you Kimberley for being a true teacher and helping me to see yoga as a moment-to-moment, never ending opportunity to open my heart and see myself and the world in a whole new light."
"Kimberley's classes are very nurturing and settling with space to fully embody the poses and comfortably align with my breath. It feels wonderful. I enjoy the variety within each class and the freedom to honour how I feel. I found the meditation initially challenging, however, I now have my own inspired practice. The yoga nidra CD's are an incredibly useful tool. I recommend Kimberley's yoga to everyone." Steph Hanley
"Thank you for your consistently deep, steady, soul nourishing classes." Craig Robertson
"I wanted to let you know how much your classes are helping me. After our sessions, my body feels as though it has been reassembled!" Pauline Aw
"I miss your classes very much now that I am no longer in Melbourne. After 10 years of doing yoga, they were the best I have found." Sally Kingsland
"Since I moved I honestly haven't been able to find another yoga class quite like yours. I found it deeply relaxing and gentle. Your instructions were really thorough and easy to follow and I really enjoyed how it was different every week and incorporated different techniques such as chanting. Thank you Kimberley." Rebecca Garrett