Shedding - A Women's One Day Autumn Retreat
Saturday 23rd May 2026
Time: 10am - 4pm
Location: Sacred Trees, Nana Glen
Cost: $160 early bird/concession, $200 full
A day retreat for rest, reconnection, and release—creating space for deep nourishment.
Nestled amongst the tall trees and quartz crystal of the Sacred Trees retreat, we gather in a safe women’s space to gently refill your cup. Together, we’ll create a supportive environment that holds us for a day of deep nourishment and nurturing. As the days grow shorter and the leaves begin to fall, nature invites us inward—towards rest, reflection and quiet renewal. Honour this time and join us in this intentional day of reflection and nurturing, stillness and release. Let this be your invitation to slow down, soften and reset.
What’s included
Morning yoga
Morning tea
Women’s circle exploring the theme of shedding
Time for reflection
Ayurvedic-inspired cooked lunch
Nature immersion
Restorative yoga
Sound bath
Optional gentle massage during restorative practice
You will leave with
A calmer, more balanced nervous system
A sense of nourishment and fullness
Spaciousness and clarity
Feeling grounded and rejuvenated by nature
The warmth of shared connection with other women
Uplifted and gently re-energised
A deeper connection to yourself
This retreat is for you if you are
Feeling depleted, overwhelmed, or stretched thin
Craving time away from responsibilities to simply be
Longing for stillness, quiet, and a reset of your nervous system
Wanting to reconnect with yourself in a gentle, supported way
Drawn to nature, rest, and meaningful connection with other women
Your Facilitators
This day is facilitated by Kimberley Roberts & Alyssa Bunting.
Kimberley offers a gentle, intuitive approach to yoga, guiding students to listen to their body’s wisdom and reconnect with themselves. Her classes weave mindful movement, breath, and stillness to support the nervous system and foster deep calm. With a calm, compassionate presence, she creates a space where students feel grounded, nourished, and held.
Alyssa loves the power and magic of women gathering together. Her safe and potent facilitation often paves the way for deep and authentic sharing, offering a space where all is welcome. She has been supporting women in various ways for many years including women's circles, red tent retreats, and as a midwife and postpartum doula.
This day is an opportunity to step out of the constant doing, tending, and giving—and return to yourself. To be held, without needing to hold everything together. To soften the edges, listen inward, and allow what is ready to fall away to do so with ease, and remember what it feels like to be deeply nourished.
If you've been waiting for a sign to take some space for you — this is it.
Places are limited to keep this experience intimate.
Pricing Options
This retreat is offered with Early Bird, Concession, and Full Rate options. The first 5 bookings are available at the Early Bird rate. See the link for further information and to secure your spot.
Time: 10am - 4pm
Location: Sacred Trees, Nana Glen
Cost: $160 early bird/concession, $200 full
A day retreat for rest, reconnection, and release—creating space for deep nourishment.
Nestled amongst the tall trees and quartz crystal of the Sacred Trees retreat, we gather in a safe women’s space to gently refill your cup. Together, we’ll create a supportive environment that holds us for a day of deep nourishment and nurturing. As the days grow shorter and the leaves begin to fall, nature invites us inward—towards rest, reflection and quiet renewal. Honour this time and join us in this intentional day of reflection and nurturing, stillness and release. Let this be your invitation to slow down, soften and reset.
What’s included
Morning yoga
Morning tea
Women’s circle exploring the theme of shedding
Time for reflection
Ayurvedic-inspired cooked lunch
Nature immersion
Restorative yoga
Sound bath
Optional gentle massage during restorative practice
You will leave with
A calmer, more balanced nervous system
A sense of nourishment and fullness
Spaciousness and clarity
Feeling grounded and rejuvenated by nature
The warmth of shared connection with other women
Uplifted and gently re-energised
A deeper connection to yourself
This retreat is for you if you are
Feeling depleted, overwhelmed, or stretched thin
Craving time away from responsibilities to simply be
Longing for stillness, quiet, and a reset of your nervous system
Wanting to reconnect with yourself in a gentle, supported way
Drawn to nature, rest, and meaningful connection with other women
Your Facilitators
This day is facilitated by Kimberley Roberts & Alyssa Bunting.
Kimberley offers a gentle, intuitive approach to yoga, guiding students to listen to their body’s wisdom and reconnect with themselves. Her classes weave mindful movement, breath, and stillness to support the nervous system and foster deep calm. With a calm, compassionate presence, she creates a space where students feel grounded, nourished, and held.
Alyssa loves the power and magic of women gathering together. Her safe and potent facilitation often paves the way for deep and authentic sharing, offering a space where all is welcome. She has been supporting women in various ways for many years including women's circles, red tent retreats, and as a midwife and postpartum doula.
This day is an opportunity to step out of the constant doing, tending, and giving—and return to yourself. To be held, without needing to hold everything together. To soften the edges, listen inward, and allow what is ready to fall away to do so with ease, and remember what it feels like to be deeply nourished.
If you've been waiting for a sign to take some space for you — this is it.
Places are limited to keep this experience intimate.
Pricing Options
This retreat is offered with Early Bird, Concession, and Full Rate options. The first 5 bookings are available at the Early Bird rate. See the link for further information and to secure your spot.