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Workplace Yoga

It is well known that when employees suffer from stress, fatigue and lack of morale, productivity declines and workplace injuries and absenteeism increase.

A wellness program such as weekly yoga classes is one of the most effective preventative strategies to reduce the negative effects of stress and improve employee health and wellbeing.

Workplace Yoga is the opportunity to have weekly yoga classes in your working environment. Experience the benefits of yoga without even leaving the office.

Kimberley has been instructing workplace yoga sessions in Melbourne over the last 5 years and has included such organisations as: Sustainability Victoria, Australian Volunteers International, Challenger Investment Management, Fosters Group, Save the Children, and Herald & Weekly Times. 

Please contact Kimberley to discuss the most suitable options for your company or organisation.